If you have ever had a fear of something, perhaps noises in the dark, or maybe you do not like to go deep into the woods, there could be a subconscious reason that you are experiencing this apprehension, and it typically comes from something that happened in your past. The subconscious mind is a reservoir of all of our experiences and memories. It is also where we retain past emotions that are felt. These emotions and experiences interact so that when we experience something that is similar to what has occurred before, it can trigger those emotions to erupt.
How Do You Define Subconscious Fear?
Defining subconscious fear is very simple. It is a fear that is not in your conscious mind. It is not something that you think about on a regular basis, but as mentioned earlier, there are certain triggers that can cause them to happen. You may have actually forgotten entire incidents that have caused multiple subconscious fears in your mind. However, to eliminate these fears that reside in your subconscious, you simply have to bury them deep enough. There is really no way to eliminate experiences that are highly traumatic, but you can create new and beneficial experiences that will surpass their influence over time. Additionally, you can use an interrupt method to change the way that your memory is of the incidence that are bothering you, and this can actually help free you from certain fears lurking in the depths of your subconscious mind.
The subconscious is always going to be a very interesting topic for not only psychologists, but people in general. Once you understand that it is the literal man behind the curtain, the subroutines of your life that are calling most of the shots, you will recognize how powerful this is. This is why subconscious fears can last for so long. They are stored, similar to a computer hard drive. Using the tips provided, you should be able to eliminate any problems that you are currently having by creating new memories and even burying your old fears deep in your mind and start to manifest success in your life using your subconscious mind.