How to Use Your Subconscious Mind to Successfully Overcome Any Fear

How to Use Your Subconscious Mind to Overcome Any Fear

Everyone has fears. Babies are born with two fears, the fear of loud noises and falling. Over time, as people grow, new fears are developed. Some people can handle their fears better than others, but the fears still exist.

Fear is a natural response to the perception of danger. However, all fears are not natural to humans. Many fears are learned. People can be conditioned or can condition themselves to fear something. These fears can be caused be an event, a series of events or a traumatic experience.

Sometimes these conditioned fears can be directly linked to an experience. However, sometimes the thread that ties that experience to the fear is very thin. When these fears develop they embed themselves into a person’s subconscious and over time, they can become difficult to overcome.

Your Subconscious Mind

Your conscious mind processes actions and makes decisions. However, your conscious mind is not always in control. Many people live their lives based on their past experiences, which are stored in their subconscious.

Your subconscious mind works behind the scenes, gathering experiences and observing patterns. When patterns are created, through action, choice, or observation, they become ingrained in your subconscious mind. When your subconscious mind establishes an appropriate reaction to a pattern, it becomes an automatic function. When a situation arises related to this pattern, your subconscious will tripper this automatic response.

Your fear is a pattern. This pattern may have been established over time through series of negative events, or it could have occurred at once during a traumatic experience. The challenge in overcoming an ingrained fear is that each time this fear pattern is run and fear becomes reinforced in the subconscious. In time, that fear becomes part of who you are, because you will believe that the basis for the fear is real.

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While the subconscious mind may be one of the causes of your fear, it can also be used to help you overcome it. Here are three ways you can get your subconscious mind to help you get over any fear.

1. Identify the Root of Your Fear

Finding the root cause of your fear may be difficult, especially if the fear is not directly related to the event or incident the triggered the fear. However, by thinking back to the first times you experienced the fear, you may be able to determine the root cause.

After learning the root cause, you can begin to dismantle the event. Your subconscious may have built your fear up, which means you’ll need to break it down. Your ingrained fear may be based on a perceived threat or a flawed reality. By confronting the event that created the fear, you can lessen the impact of that event and that fear from your life. While this may not eliminate the fear, it is a positive step towards overcoming it.

2. Take Small Actions to Address Your Fear

Your subconscious mind wants to protect you from perceived danger. If a pattern is established that says a certain fear trigger is a threat, your subconscious mind is programmed to respond to that threat. In nature, this would create a fight or flight response.

In order to reprogram your subconscious to stop seeing the trigger as a threat, you must confront your fear. In most cases, when confronted with a perceived danger your subconscious would choose a flight response. However, in order to overcome a fear, you’re going to need to fight it. This may push you way out of your comfort zone.

While steps need to be taken in order to overcome your fear, they don’t have to be large ones. Actually, this process is best completed over time in small gradual increments. By taking small steps, you are giving your subconscious mind time to adjust to your new reality. It may take a while for your subconscious to program a new response to the fear stimulus. However, if you are persistent, the change will occur.

3. Get Help from Others If You Need It

This process can be difficult to complete. By having support from others, you can increase the likelihood of succeeding in overcoming your fears. This support can come from a friend, family member, counselor, therapist, coach or support group.

Depending on the type of fear, you may be more comfortable with one-on-one help. However, some people find that a group setting is more motivating, especially if the group pairs people up for accountability. You must decide which type of support works best for you. You may have to try a few different types of support in order to find the one you prefer.

Your subconscious mind may control many of your fears. However, you have the ability to control your subconscious mind. It may take time, but if you are persistent in your efforts you can successfully overcome any fear, and free yourself from the limitations those fears have placed on your life.

You may have multiple fears or phobias that you have to successfully overcome below is an alphabetical list of phobias and a basic description.

A-

Ablutophobia- Fear of washing or bathing.

Acarophobia- Fear of itching or of the insects that cause itching.

Acerophobia- Fear of sourness.

Achluophobia- Fear of darkness.

Acousticophobia- Fear of noise.

Acrophobia- Fear of heights.

Aerophobia- Fear of drafts, air swallowing, or airborne noxious substances.

Aeroacrophobia- Fear of open high places.

Aeronausiphobia- Fear of vomiting secondary to airsickness.

Agateophobia- Fear of insanity.

Agliophobia- Fear of pain.

Agoraphobia– Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place.

Agraphobia- Fear of sexual abuse.

Agrizoophobia- Fear of wild animals.

Agyrophobia- Fear of streets or crossing the street.

Aichmophobia- Fear of needles or pointed objects.

Ailurophobia- Fear of cats.

Albuminurophobia- Fear of kidney disease.

Alektorophobia- Fear of chickens.

Algophobia- Fear of pain.

Alliumphobia- Fear of garlic.

Allodoxaphobia- Fear of opinions.

Altophobia- Fear of heights.

Amathophobia- Fear of dust.

Amaxophobia- Fear of riding in a car.

Ambulophobia- Fear of walking.

Amnesiphobia- Fear of amnesia.

Amychophobia- Fear of scratches or being scratched.

Anablephobia- Fear of looking up.

Ancraophobia- Fear of wind. (Anemophobia)

Androphobia- Fear of men.

Anemophobia- Fear of air drafts or the wind.(Ancraophobia)

Anginophobia- Fear of angina, choking or narrowness.

Anglophobia- Fear of England or English culture, etc.

Angrophobia – Fear of anger or of becoming angry.

Ankylophobia- Fear of immobility of a joint.

Anthrophobia or Anthophobia- Fear of flowers.

Anthropophobia- Fear of people or society.

Antlophobia- Fear of floods.

Anuptaphobia- Fear of staying single.

Apeirophobia- Fear of infinity.

Aphenphosmphobia- Fear of being touched. (Haphephobia)

Apiphobia- Fear of bees.

Apotemnophobia- Fear of persons with amputations.

Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth.

Arachnephobia or Arachnophobia- Fear of spiders.

Arithmophobia- Fear of numbers.

Arrhenphobia- Fear of men.

Arsonphobia- Fear of fire.

Asthenophobia- Fear of fainting or weakness.

Astraphobia or Astrapophobia- Fear of thunder and lightning.(Ceraunophobia, Keraunophobia)

Astrophobia- Fear of stars or celestial space.

Asymmetriphobia- Fear of asymmetrical things.

Ataxiophobia- Fear of ataxia. (muscular incoordination)

Ataxophobia- Fear of disorder or untidiness.

Atelophobia- Fear of imperfection.

Atephobia- Fear of ruin or ruins.

Athazagoraphobia- Fear of being forgotten or ignored or forgetting.

Atomosophobia- Fear of atomic explosions.

Atychiphobia- Fear of failure.

Aulophobia- Fear of flutes.

Aurophobia- Fear of gold.

Auroraphobia- Fear of Northern lights.

Autodysomophobia- Fear of one that has a vile odor.

Automatonophobia- Fear of ventriloquist’s dummies, animatronic creatures, wax statues – anything that falsely represents a sentient being.

Automysophobia- Fear of being dirty.

Autophobia- Fear of being alone or of oneself.

Aviophobia or Aviatophobia- Fear of flying.

B-

Bacillophobia- Fear of microbes.

Bacteriophobia- Fear of bacteria.

Ballistophobia- Fear of missiles or bullets.

Bolshephobia- Fear of Bolsheviks.

Barophobia- Fear of gravity.

Basophobia or Basiphobia- Inability to stand. Fear of walking or falling.

Bathmophobia- Fear of stairs or steep slopes.

Bathophobia- Fear of depth.

Batophobia- Fear of heights or being close to high buildings.

Batrachophobia- Fear of amphibians, such as frogs, newts, salamanders, etc.

Belonephobia- Fear of pins and needles. (Aichmophobia)

Bibliophobia- Fear of books.

Blennophobia- Fear of slime.

Bogyphobia- Fear of bogeys or the bogeyman.

Botanophobia- Fear of plants.

Bromidrosiphobia or Bromidrophobia- Fear of body smells.

Brontophobia- Fear of thunder and lightning.

Bufonophobia- Fear of toads.

C-

Cacophobia- Fear of ugliness.

Cainophobia or Cainotophobia- Fear of newness, novelty.

Caligynephobia- Fear of beautiful women.

Cancerophobia or Carcinophobia- Fear of cancer.

Cardiophobia- Fear of the heart.

Carnophobia- Fear of meat.

Catagelophobia- Fear of being ridiculed.

Catapedaphobia- Fear of jumping from high and low places.

Cathisophobia- Fear of sitting.

Catoptrophobia- Fear of mirrors.

Cenophobia or Centophobia- Fear of new things or ideas.

Ceraunophobia or Keraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)

Chaetophobia- Fear of hair.

Cheimaphobia or Cheimatophobia- Fear of cold.(Frigophobia, Psychophobia)

Chemophobia- Fear of chemicals or working with chemicals.

Cherophobia- Fear of gaiety.

Chionophobia- Fear of snow.

Chiroptophobia- Fear of being touched.

Chirophobia- Fear of hands.

Chiroptophobia- Fear of bats.

Cholerophobia- Fear of anger or the fear of cholera.

Chorophobia- Fear of dancing.

Chrometophobia or Chrematophobia- Fear of money.

Chromophobia or Chromatophobia- Fear of colors.

Chronophobia- Fear of time.

Chronomentrophobia- Fear of clocks.

Cibophobia- Fear of food.(Sitophobia, Sitiophobia)

Claustrophobia- Fear of confined spaces.

Cleithrophobia or Cleisiophobia- Fear of being locked in an enclosed place.

Cleptophobia- Fear of stealing.

Climacophobia- Fear of stairs, climbing, or of falling downstairs.

Clinophobia- Fear of going to bed.

Clithrophobia or Cleithrophobia- Fear of being enclosed.

Cnidophobia- Fear of stings.

Cometophobia- Fear of comets.

Coimetrophobia- Fear of cemeteries.

Coitophobia- Fear of coitus.

Contreltophobia- Fear of sexual abuse.

Coprastasophobia- Fear of constipation.

Coprophobia- Fear of feces.

Consecotaleophobia- Fear of chopsticks.

Coulrophobia- Fear of clowns.

Counterphobia- The preference by a phobic for fearful situations.

Cremnophobia- Fear of precipices.

Cryophobia- Fear of extreme cold, ice or frost.

Crystallophobia- Fear of crystals or glass.

Cyberphobia- Fear of computers or working on a computer.

Cyclophobia- Fear of bicycles.

Cymophobia or Kymophobia- Fear of waves or wave like motions.

Cynophobia- Fear of dogs or rabies.

Cypridophobia or Cypriphobia or Cyprianophobia or Cyprinophobia – Fear of prostitutes or venereal disease.

D-

Decidophobia- Fear of making decisions.

Defecaloesiophobia- Fear of painful bowels movements.

Deipnophobia- Fear of dining or dinner conversations.

Dementophobia- Fear of insanity.

Demonophobia or Daemonophobia- Fear of demons.

Demophobia- Fear of crowds. (Agoraphobia)

Dendrophobia- Fear of trees.

Dentophobia- Fear of dentists.

Dermatophobia- Fear of skin lesions.

Dermatosiophobia or Dermatophobia or Dermatopathophobia- Fear of skin disease.

Dextrophobia- Fear of objects at the right side of the body.

Diabetophobia- Fear of diabetes.

Didaskaleinophobia- Fear of going to school.

Dikephobia- Fear of justice.

Dinophobia- Fear of dizziness or whirlpools.

Diplophobia- Fear of double vision.

Dipsophobia- Fear of drinking.

Dishabiliophobia- Fear of undressing in front of someone.

Disposophobia- Fear of throwing stuff out. Hoarding.

Domatophobia- Fear of houses or being in a house.(Eicophobia, Oikophobia)

Doraphobia- Fear of fur or skins of animals.

Doxophobia- Fear of expressing opinions or of receiving praise.

Dromophobia- Fear of crossing streets.

Dutchphobia- Fear of the Dutch.

Dysmorphophobia- Fear of deformity.

Dystychiphobia- Fear of accidents.

E-

Ecclesiophobia- Fear of church.

Ecophobia- Fear of home.

Eicophobia- Fear of home surroundings.(Domatophobia, Oikophobia)

Eisoptrophobia- Fear of mirrors or of seeing oneself in a mirror.

Electrophobia- Fear of electricity.

Eleutherophobia- Fear of freedom.

Elurophobia- Fear of cats. (Ailurophobia)

Emetophobia- Fear of vomiting.

Enetophobia- Fear of pins.

Enochlophobia- Fear of crowds.

Enosiophobia or Enissophobia- Fear of having committed an unpardonable sin or of criticism.

Entomophobia- Fear of insects.

Eosophobia- Fear of dawn or daylight.

Ephebiphobia- Fear of teenagers.

Epistaxiophobia- Fear of nosebleeds.

Epistemophobia- Fear of knowledge.

Equinophobia- Fear of horses.

Eremophobia- Fear of being oneself or of loneliness.

Ereuthrophobia- Fear of blushing.

Ergasiophobia- 1) Fear of work or functioning. 2) Surgeon’s fear of operating.

Ergophobia- Fear of work.

Erotophobia- Fear of sexual love or sexual questions.

Euphobia- Fear of hearing good news.

Eurotophobia- Fear of female genitalia.

Erythrophobia or Erytophobia or Ereuthophobia- 1) Fear of red lights. 2) Blushing. 3) Red.

F-

Febriphobia or Fibriphobia or Fibriophobia- Fear of fever.

Felinophobia- Fear of cats. (Ailurophobia, Elurophobia, Galeophobia, Gatophobia)

Francophobia- Fear of France or French culture. (Gallophobia, Galiophobia)

Frigophobia- Fear of cold or cold things.(Cheimaphobia, Cheimatophobia, Psychrophobia)

G-

Galeophobia or Gatophobia- Fear of cats.

Gallophobia or Galiophobia- Fear France or French culture. (Francophobia)

Gamophobia- Fear of marriage.

Geliophobia- Fear of laughter.

Gelotophobia- Fear of being laughed at.

Geniophobia- Fear of chins.

Genophobia- Fear of sex.

Genuphobia- Fear of knees.

Gephyrophobia or Gephydrophobia or Gephyrophobia- Fear of crossing bridges.

Germanophobia- Fear of Germany or German culture.

Gerascophobia- Fear of growing old.

Gerontophobia- Fear of old people or of growing old.

Geumaphobia or Geumophobia- Fear of taste.

Glossophobia- Fear of speaking in public or of trying to speak.

Gnosiophobia- Fear of knowledge.

Graphophobia- Fear of writing or handwriting.

Gymnophobia- Fear of nudity.

Gynephobia or Gynophobia- Fear of women.

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H-

Hadephobia- Fear of hell.

Hagiophobia- Fear of saints or holy things.

Hamartophobia- Fear of sinning.

Haphephobia or Haptephobia- Fear of being touched.

Harpaxophobia- Fear of being robbed.

Hedonophobia- Fear of feeling pleasure.

Heliophobia- Fear of the sun.

Hellenologophobia- Fear of Greek terms or complex scientific terminology.

Helminthophobia- Fear of being infested with worms.

Hemophobia or Hemaphobia or Hematophobia- Fear of blood.

Heresyphobia or Hereiophobia- Fear of challenges to official doctrine or of radical deviation.

Herpetophobia- Fear of reptiles or creepy, crawly things.

Heterophobia- Fear of the opposite sex. (Sexophobia)

Hexakosioihexekontahexaphobia- Fear of the number 666.

Hierophobia- Fear of priests or sacred things.

Hippophobia- Fear of horses.

Hippopotomonstrosesquipedaliophobia- Fear of long words.

Hobophobia- Fear of bums or beggars.

Hodophobia- Fear of road travel.

Hormephobia- Fear of shock.

Homichlophobia- Fear of fog.

Homilophobia- Fear of sermons.

Hominophobia- Fear of men.

Homophobia- Fear of sameness, monotony or of homosexuality or of becoming homosexual.

Hoplophobia- Fear of firearms.

Hydrargyophobia- Fear of mercurial medicines.

Hydrophobia- Fear of water or of rabies.

Hydrophobophobia- Fear of rabies.

Hyelophobia or Hyalophobia- Fear of glass.

Hygrophobia- Fear of liquids, dampness, or moisture.

Hylephobia- Fear of materialism or the fear of epilepsy.

Hylophobia- Fear of forests.

Hypengyophobia or Hypegiaphobia- Fear of responsibility.

Hypnophobia- Fear of sleep or of being hypnotized.

Hypsiphobia- Fear of height.

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I-

Iatrophobia- Fear of going to the doctor or of doctors.

Ichthyophobia- Fear of fish.

Ideophobia- Fear of ideas.

Illyngophobia- Fear of vertigo or feeling dizzy when looking down.

Iophobia- Fear of poison.

Insectophobia – Fear of insects.

Isolophobia- Fear of solitude, being alone.

Isopterophobia- Fear of termites, insects that eat wood.

Ithyphallophobia- Fear of seeing, thinking about or having an erect penis.

J-

Japanophobia- Fear of Japanese.

Judeophobia- Fear of Jews.

K-

Kainolophobia or Kainophobia- Fear of anything new, novelty.

Kakorrhaphiophobia- Fear of failure or defeat.

Katagelophobia- Fear of ridicule.

Kathisophobia- Fear of sitting down.

Katsaridaphobia- Fear of cockroaches.

Kenophobia- Fear of voids or empty spaces.

Keraunophobia or Ceraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)

Kinetophobia or Kinesophobia- Fear of movement or motion.

Kleptophobia- Fear of stealing.

Koinoniphobia- Fear of rooms.

Kolpophobia- Fear of genitals, particularly female.

Kopophobia- Fear of fatigue.

Koniophobia- Fear of dust. (Amathophobia)

Kosmikophobia- Fear of cosmic phenomenon.

Kymophobia- Fear of waves. (Cymophobia)

Kynophobia- Fear of rabies.

Kyphophobia- Fear of stooping.

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L-

Lachanophobia- Fear of vegetables.

Laliophobia or Lalophobia- Fear of speaking.

Leprophobia or Lepraphobia- Fear of leprosy.

Leukophobia- Fear of the color white.

Levophobia- Fear of things to the left side of the body.

Ligyrophobia- Fear of loud noises.

Lilapsophobia- Fear of tornadoes and hurricanes.

Limnophobia- Fear of lakes.

Linonophobia- Fear of string.

Liticaphobia- Fear of lawsuits.

Lockiophobia- Fear of childbirth.

Logizomechanophobia- Fear of computers.

Logophobia- Fear of words.

Luiphobia- Fear of lues, syphilis.

Lutraphobia- Fear of otters.

Lygophobia- Fear of darkness.

Lyssophobia- Fear of rabies or of becoming mad.

M-

Macrophobia- Fear of long waits.

Mageirocophobia- Fear of cooking.

Maieusiophobia- Fear of childbirth.

Malaxophobia- Fear of love play. (Sarmassophobia)

Maniaphobia- Fear of insanity.

Mastigophobia- Fear of punishment.

Mechanophobia- Fear of machines.

Medomalacuphobia- Fear of losing an erection.

Medorthophobia- Fear of an erect penis.

Megalophobia- Fear of large things.

Melissophobia- Fear of bees.

Melanophobia- Fear of the color black.

Melophobia- Fear or hatred of music.

Meningitophobia- Fear of brain disease.

Menophobia- Fear of menstruation.

Merinthophobia- Fear of being bound or tied up.

Metallophobia- Fear of metal.

Metathesiophobia- Fear of changes.

Meteorophobia- Fear of meteors.

Methyphobia- Fear of alcohol.

Metrophobia- Fear or hatred of poetry.

Microbiophobia- Fear of microbes. (Bacillophobia)

Microphobia- Fear of small things.

Misophobia or Mysophobia- Fear of being contaminated with dirt or germs.

Mnemophobia- Fear of memories.

Molysmophobia or Molysomophobia- Fear of dirt or contamination.

Monophobia- Fear of solitude or being alone.

Monopathophobia- Fear of definite disease.

Motorphobia- Fear of automobiles.

Mottephobia- Fear of moths.

Musophobia or Muriphobia- Fear of mice.

Mycophobia- Fear or aversion to mushrooms.

Mycrophobia- Fear of small things.

Myctophobia- Fear of darkness.

Myrmecophobia- Fear of ants.

Mythophobia- Fear of myths or stories or false statements.

Myxophobia- Fear of slime. (Blennophobia)

N-

Nebulaphobia- Fear of fog. (Homichlophobia)

Necrophobia- Fear of death or dead things.

Nelophobia- Fear of glass.

Neopharmaphobia- Fear of new drugs.

Neophobia- Fear of anything new.

Nephophobia- Fear of clouds.

Noctiphobia- Fear of the night.

Nomatophobia- Fear of names.

Nosocomephobia- Fear of hospitals.

Nosophobia or Nosemaphobia- Fear of becoming ill.

Nostophobia- Fear of returning home.

Novercaphobia- Fear of your step-mother.

Nucleomituphobia- Fear of nuclear weapons.

Nudophobia- Fear of nudity.

Numerophobia- Fear of numbers.

Nyctohylophobia- Fear of dark wooded areas or of forests at night

Nyctophobia- Fear of the dark or of night.

O-

Obesophobia- Fear of gaining weight.(Pocrescophobia)

Ochlophobia- Fear of crowds or mobs.

Ochophobia- Fear of vehicles.

Octophobia – Fear of the figure 8.

Odontophobia- Fear of teeth or dental surgery.

Odynophobia or Odynephobia- Fear of pain. (Algophobia)

Oenophobia- Fear of wines.

Oikophobia- Fear of home surroundings, house.(Domatophobia, Eicophobia)

Olfactophobia- Fear of smells.

Ombrophobia- Fear of rain or of being rained on.

Ommetaphobia or Ommatophobia- Fear of eyes.

Omphalophobia- Fear of belly buttons.

Oneirophobia- Fear of dreams.

Oneirogmophobia- Fear of wet dreams.

Onomatophobia- Fear of hearing a certain word or of names.

Ophidiophobia- Fear of snakes. (Snakephobia)

Ophthalmophobia- Fear of being stared at.

Opiophobia- Fear medical doctors experience of prescribing needed pain medications for patients.

Optophobia- Fear of opening one’s eyes.

Ornithophobia- Fear of birds.

Orthophobia- Fear of property.

Osmophobia or Osphresiophobia- Fear of smells or odors.

Ostraconophobia- Fear of shellfish.

Ouranophobia or Uranophobia- Fear of heaven.

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P-

Pagophobia- Fear of ice or frost.

Panthophobia- Fear of suffering and disease.

Panophobia or Pantophobia- Fear of everything.

Papaphobia- Fear of the Pope.

Papyrophobia- Fear of paper.

Paralipophobia- Fear of neglecting duty or responsibility.

Paraphobia- Fear of sexual perversion.

Parasitophobia- Fear of parasites.

Paraskavedekatriaphobia- Fear of Friday the 13th.

Parthenophobia- Fear of virgins or young girls.

Pathophobia- Fear of disease.

Patroiophobia- Fear of heredity.

Parturiphobia- Fear of childbirth.

Peccatophobia- Fear of sinning or imaginary crimes.

Pediculophobia- Fear of lice.

Pediophobia- Fear of dolls.

Pedophobia- Fear of children.

Peladophobia- Fear of bald people.

Pellagrophobia- Fear of pellagra.

Peniaphobia- Fear of poverty.

Pentheraphobia- Fear of mother-in-law. (Novercaphobia)

Phagophobia- Fear of swallowing or of eating or of being eaten.

Phalacrophobia- Fear of becoming bald.

Phallophobia- Fear of a penis, esp erect.

Pharmacophobia- Fear of taking medicine.

Phasmophobia- Fear of ghosts.

Phengophobia- Fear of daylight or sunshine.

Philemaphobia or Philematophobia- Fear of kissing.

Philophobia- Fear of falling in love or being in love.

Philosophobia- Fear of philosophy.

Phobophobia- Fear of phobias.

Photoaugliaphobia- Fear of glaring lights.

Photophobia- Fear of light.

Phonophobia- Fear of noises or voices or one’s own voice; of telephones.

Phronemophobia- Fear of thinking.

Phthiriophobia- Fear of lice. (Pediculophobia)

Phthisiophobia- Fear of tuberculosis.

Placophobia- Fear of tombstones.

Plutophobia- Fear of wealth.

Pluviophobia- Fear of rain or of being rained on.

Pneumatiphobia- Fear of spirits.

Pnigophobia or Pnigerophobia- Fear of choking of being smothered.

Pocrescophobia- Fear of gaining weight. (Obesophobia)

Pogonophobia- Fear of beards.

Poliosophobia- Fear of contracting poliomyelitis.

Politicophobia- Fear or abnormal dislike of politicians.

Polyphobia- Fear of many things.

Poinephobia- Fear of punishment.

Ponophobia- Fear of overworking or of pain.

Porphyrophobia- Fear of the color purple.

Potamophobia- Fear of rivers or running water.

Potophobia- Fear of alcohol.

Pharmacophobia- Fear of drugs.

Proctophobia- Fear of rectums.

Prosophobia- Fear of progress.

Psellismophobia- Fear of stuttering.

Psychophobia- Fear of mind.

Psychrophobia- Fear of cold.

Pteromerhanophobia- Fear of flying.

Pteronophobia- Fear of being tickled by feathers.

Pupaphobia – Fear of puppets.

Pyrexiophobia- Fear of Fever.

Pyrophobia- Fear of fire.

Q-

Quadraphobia- fear of the number four.

Quadriplegiphobia- fear of quadriplegics or fear of becoming a quadriplegic.

Quintaphobia- fear of the number five.

R-

Radiophobia- Fear of radiation, x-rays.

Ranidaphobia- Fear of frogs.

Rectophobia- Fear of rectum or rectal diseases.

Rhabdophobia- Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic.(wand)

Rhypophobia- Fear of defecation.

Rhytiphobia- Fear of getting wrinkles.

Rupophobia- Fear of dirt.

Russophobia- Fear of Russians.

S-

Samhainophobia: Fear of Halloween.

Sarmassophobia- Fear of love play. (Malaxophobia)

Satanophobia- Fear of Satan.

Scabiophobia- Fear of scabies.

Scatophobia- Fear of fecal matter.

Scelerophibia- Fear of bad men, burglars.

Sciophobia Sciaphobia- Fear of shadows.

Scoleciphobia- Fear of worms.

Scolionophobia- Fear of school.

Scopophobia or Scoptophobia- Fear of being seen or stared at.

Scotomaphobia- Fear of blindness in visual field.

Scotophobia- Fear of darkness. (Achluophobia)

Scriptophobia- Fear of writing in public.

Selachophobia- Fear of sharks.

Selaphobia- Fear of light flashes.

Selenophobia- Fear of the moon.

Seplophobia- Fear of decaying matter.

Sesquipedalophobia- Fear of long words.

Sexophobia- Fear of the opposite sex. (Heterophobia)

Siderodromophobia- Fear of trains, railroads or train travel.

Siderophobia- Fear of stars.

Sinistrophobia- Fear of things to the left or left-handed.

Sinophobia- Fear of Chinese, Chinese culture.

Sitophobia or Sitiophobia- Fear of food or eating. (Cibophobia)

Snakephobia- Fear of snakes. (Ophidiophobia)

Soceraphobia- Fear of parents-in-law.

Social Phobia- Fear of being evaluated negatively in social situations.

Sociophobia- Fear of society or people in general.

Somniphobia- Fear of sleep.

Sophophobia- Fear of learning.

Soteriophobia – Fear of dependence on others.

Spacephobia- Fear of outer space.

Spectrophobia- Fear of specters or ghosts.

Spermatophobia or Spermophobia- Fear of germs.

Spheksophobia- Fear of wasps.

Stasibasiphobia or Stasiphobia- Fear of standing or walking. (Ambulophobia)

Staurophobia- Fear of crosses or the crucifix.

Stenophobia- Fear of narrow things or places.

Stygiophobia or Stigiophobia- Fear of hell.

Suriphobia- Fear of mice.

Symbolophobia- Fear of symbolism.

Symmetrophobia- Fear of symmetry.

Syngenesophobia- Fear of relatives.

Syphilophobia- Fear of syphilis.

T-

Tachophobia- Fear of speed.

Taeniophobia or Teniophobia- Fear of tapeworms.

Taphephobia Taphophobia- Fear of being buried alive or of cemeteries.

Tapinophobia- Fear of being contagious.

Taurophobia- Fear of bulls.

Technophobia- Fear of technology.

Teleophobia- 1) Fear of definite plans. 2) Religious ceremony.

Telephonophobia- Fear of telephones.

Teratophobia- Fear of bearing a deformed child or fear of monsters or deformed people.

Testophobia- Fear of taking tests.

Tetanophobia- Fear of lockjaw, tetanus.

Teutophobia- Fear of German or German things.

Textophobia- Fear of certain fabrics.

Thaasophobia- Fear of sitting.

Thalassophobia- Fear of the sea.

Thanatophobia or Thantophobia- Fear of death or dying.

Theatrophobia- Fear of theaters.

Theologicophobia- Fear of theology.

Theophobia- Fear of gods or religion.

Thermophobia- Fear of heat.

Tocophobia- Fear of pregnancy or childbirth.

Tomophobia- Fear of surgical operations.

Tonitrophobia- Fear of thunder.

Topophobia- Fear of certain places or situations, such as stage fright.

Toxiphobia or Toxophobia or Toxicophobia- Fear of poison or of being accidently poisoned.

Traumatophobia- Fear of injury.

Tremophobia- Fear of trembling.

Trichinophobia- Fear of trichinosis.

Trichopathophobia or Trichophobia- Fear of hair. (Chaetophobia, Hypertrichophobia)

Triskaidekaphobia- Fear of the number 13.

Tropophobia– Fear of moving or making changes.

Trypanophobia- Fear of injections.

Tuberculophobia- Fear of tuberculosis.

Tyrannophobia- Fear of tyrants.

U-

Uranophobia or Ouranophobia- Fear of heaven.

Urophobia- Fear of urine or urinating.

V-

Vaccinophobia- Fear of vaccination.

Venustraphobia- Fear of beautiful women.

Verbophobia- Fear of words.

Verminophobia- Fear of germs.

Vestiphobia- Fear of clothing.

Virginitiphobia- Fear of rape.

Vitricophobia- Fear of step-father.

W-

Walloonphobia- Fear of the Walloons.

Wiccaphobia: Fear of witches and witchcraft.

X-

Xanthophobia- Fear of the color yellow or the word yellow.

Xenoglossophobia- Fear of foreign languages.

Xenophobia- Fear of strangers or foreigners.

Xerophobia- Fear of dryness.

Xylophobia- 1) Fear of wooden objects. 2) Forests.

Xyrophobia-Fear of razors.

Z-

Zelophobia- Fear of jealousy.

Zeusophobia- Fear of God or gods.

Zemmiphobia– Fear of the great mole rat.

Zoophobia- Fear of animals.

Don’t get overwhelmed, we are here to help.  Just by picking a fear to overcome you have sent a signal to your subconscious mind that you are ready and it will begin to help you find the solutions you need. Vision Boards can help put rocket fuel to this success process we have many ideas for vision boards on our site!

How To Balance Conscious And Subconscious Mind For A Peaceful Life

Some people fail to find peace in their life, no matter what they do. They are always confused, as they have a difficult time deciding what’s best for them at any given time. They are afraid to make decisions. When they make them, oftentimes they choose to do things their subconscious mind rejects.

All these people are going to suffer for as long as they live. The only way to find inner peace is to balance conscious and subconscious mind. However, this isn’t something easy to achieve. You have to be willing to look inside you are realize what your deepest wishes are. Sometimes we tell lies to ourselves, as we don’t want to accept a reality that’s not in our advantage. We reject facts, feelings and attitudes, hoping that if we don’t accept them, they are going to change or disappear. However, nothing ever disappears. Even when we consciously believe something, our subconscious might disapprove, as it knows we refuse to see things how they really are. The naked truth is difficult to accept, especially when it is in contradiction with our most important values and beliefs.

It is possible to balance your conscious and subconscious mind through meditation techniques and thoughtful introspection. By watching your bodily reactions to various stimuli, you can detect these contradictions, and then solve them. You can feel your heart changing its rhythm whenever you have to say yes to something your subconscious mind wishes to reject. You can notice an increased blood flow in your cheeks as you have to face embarrassment, shame or anger. These are your own feelings, so you should rather embrace them than try to ignore them. By making peace with yourself, you can enjoy a better quality of life and hopefully a more peaceful life

Brainstorm ways for a peaceful life

Is It Possible To Remove Fears From Your Subconscious Mind?

Not only can you remove fear from your subconscious mind, but you can actually use your subconscious mind to accomplish this according to certain sources. There are videos on the subject, and there are even books about doing this as well. According to one source, the fears people have stem from the mind being conditioned towards those fears. It really does kind of show that there is a mind over matter approach when it comes to fears.

That’s easier said than done of course, as everyone knows one way to get rid of fears is to confront them. However, there has to be help when it comes to confronting your fears, right? What fears do you have? People don’t often realize that they can train their subconscious minds, and they also don’t realize that their subconscious minds are very powerful tools.

So is all of this really true? One way to find out more about fear and the subconscious mind is to see what the experts have to say about it. Without buying the book, there are several videos on the subject as mentioned. Repetition is one factor that comes into play, and of course your mind must be re-conditioned not to associate with the fears that right now control your actions.

Fears manifest themselves in people’s minds, and there are many ways people deal with them. How do you cope with your fears? Would you like to work towards getting rid of them for good? What is bringing about your fears? Guilt is one thing that makes people fearful. While there are other ways to deal with your fears, maybe it’s time to see what others are saying about the subconscious mind and what it has to do with your own fears. Could it be that you’re holding yourself back and you need to remove fears?

Subconscious Mind And Love Relationships

You can use your subconscious mind to achieve important goals in your life. Finding the love of your life and fulfilling relationships is one such goal. This article provides information on how you can use your subconscious mind to find the love of your life and improve your relationships.


Whenever you talk about the love of your life or relationships, you need to understand that there is another “invisible person” involved in those relationships. That is none other than your subconscious mind. In fact, your thoughts fuel your emotions and these emotions will affect how you use the language and behave in your relationships. This is why you need to understand the importance of your subconscious mind in all of your relationships.

Most of the time, you are unaware of these thoughts and behavioral patterns. They are almost automatic and created as a result of your childhood conditioning and beliefs. These beliefs and suppressed emotions can interfere with your relationships and either ruin them or make them prosper, depending on what your childhood conditioning is. Find out the specific emotions that drive your actions and words in a relationship. It can be fear, anger, guilt, shame, or hurt. Once you are aware of the emotions that drive your words and actions, it is easier for you to take control of yourself and change your behavioral patterns for better love relationships.

Once you are aware of these limiting patterns, you can begin to replace them with more empowering ones. Your subconscious and conscious mind should be in agreement with each other to enjoy fulfilling relationships in your life. In fact, the subconscious mind is very powerful when it comes to developing fulfilling relationships. When your conscious and subconscious minds work together, you will find it easier to develop loving and fulfilling relationships.

Is The Subconscious Mind Connected To The Universe At Large?

the universe at large
Is the subconscious mind connected to the universe at large? Ask ten different people, and you’ll probably get six different answers. Many people will just shrug their shoulders and say that they do not know. However, anyone religious or spiritual might have enough to say about it to fill your afternoon.

If the subconscious mind is truly a place of divine or supernatural guidance, then maybe it is connected to the larger universe. Dreams, intuition, and even psychic feelings all guide people through the many decisions in their lives, and these intuitions must come from somewhere, right?

A religious person might say that such inclinations are the gentle touch of a deity, or multiple deities or even angels. A spiritual person might believe in an ascended master, animal guides, or even the whispers of deceased relatives and loved ones.

Interestingly enough, as much as subconscious connections to the universe might seem the realm of priests, psychics, and maybe psychologists, physicists themselves might have a few thoughts on the subject. The laws of gravitational attraction posit that every pair of atoms in the universe has a gravitational attraction to each other, perhaps even at a quantum level.

So, if the brain, where the subconscious mind resides has physical matter within it, it has gravitational connections to everything in the universe!

Whether or not thought and emotion can travel these connections is, of course, unprovable with modern technology, but with science fiction making more and more use of the idea of quantum entanglement as a form of communication, maybe the idea is not so crazy as it sounds?

Whether or not the subconscious mind is connected to the larger universe is a very philosophical and unprovable question, but it’s one worth asking anytime you want an interesting conversation because the universe at large is a big place and you can really get to know someone by talking about it.

A Subconscious Fear Of Pregnancy Can Ruin Relationships

A subconscious fear of pregnancy can ruin relationships. Many women actually fear getting pregnant, even if they plan to have kids down the line in the future. They might not be ready physically, mentally, or emotionally. Many women are not ready financially, and in a lot of cases, they just know the partner they are with either does not want kids, or they don’t want kids with their current partner.

That last situation can be very awkward for a couple, when one party knows that they like being with the other but do not want to have kids with them. The reason a subconscious fear of pregnancy can be so cancerous and toxic to a person or a relationship, is because it is left unsaid, perhaps even unrealized by the individual suffering the phobia. Anyone openly afraid of becoming pregnant can simply take steps to make use of birth control and make the necessary alterations to their sex lives.

Of course even when practicing safe sex and birth control, a subconscious fear of pregnancy can still be pervasive, as birth control methods do sometimes fail.

Believe it or not, men can also have subconscious fears of pregnancy. Typically, these fears are not about themselves getting pregnant, but perhaps a wife or girlfriend. If they are dating a woman but not sure if they want to marry her yet, what happens if she gets pregnant? Are they stuck with her?

This fear happens to married men a lot actually. Early in marriages, everything is happy for most couples. However, depending on their age and personal preferences, the wife might decide she wants children. What if the husband doesn’t? A subconscious fear of pregnancy and starting a family can wreak havoc on a man’s psyche, affecting everything from his sex life to his work.

Subconscious fears of pregnancy can really mess people, and it happens across both genders, and single and married couples alike.

Signs That You May Have A Subconscious Fear Of Abandonment

Sometimes, people have a hard time forming or maintaining relationships because of a fear of abandonment They are so afraid of getting hurt that they don’t allow themselves to fall deeply in love or to give their partners a fair chance. If this sounds familiar, you may have a subconscious fear of abandonment. The following section takes a closer look at some of the signs of this common condition so that you can determine whether or not it is affecting your relationships

1. Do you become extremely attached to your partner as soon as you enter a relationship? This type of clingy behavior can be a sign of abandonment issues. Your fear of being left alone can cause you to cling to the other person, hanging onto them for dear life so that they don’t leave you. Unfortunately, in many cases, this can have the opposite effect and can actually wind up driving them away.

2. Do you avoid getting into relationships because you can’t stand the thought of going through a breakup? If you find that this is a recurring theme in your life, chances are you are too afraid of being abandoned to even give love a chance. It is important to remember that not every relationship ends in a breakup. If you don’t at least try, you will never know what might have been.

3. Do you sabotage your relationships? Are you the type of person that does something to hurt your partner before they can hurt you? If you are always the one who ends your relationship or who acts out to make your partner mad at you so they won’t want to continue the relationship, it could be because you are subconsciously afraid of being left alone. This type of behavior is a self-defense mechanism. By lashing out at your partner before they can hurt you, this is a roundabout way of protecting yourself.

If you have a subconscious fear of abandonment, the best thing that you can do is work on resolving the issue. Until you do, you will have trouble maintaining healthy relationships and keeping a clear vision of finding true love.

What Is A Good Subconscious Fear Definition?

Helping you understand the definition of your mind

If you have ever had a fear of something, perhaps noises in the dark, or maybe you do not like to go deep into the woods, there could be a subconscious reason that you are experiencing this apprehension, and it typically comes from something that happened in your past. The subconscious mind is a reservoir of all of our experiences and memories. It is also where we retain past emotions that are felt. These emotions and experiences interact so that when we experience something that is similar to what has occurred before, it can trigger those emotions to erupt.

How Do You Define Subconscious Fear?

Defining subconscious fear is very simple. It is a fear that is not in your conscious mind. It is not something that you think about on a regular basis, but as mentioned earlier, there are certain triggers that can cause them to happen. You may have actually forgotten entire incidents that have caused multiple subconscious fears in your mind. However, to eliminate these fears that reside in your subconscious, you simply have to bury them deep enough. There is really no way to eliminate experiences that are highly traumatic, but you can create new and beneficial experiences that will surpass their influence over time. Additionally, you can use an interrupt method to change the way that your memory is of the incidence that are bothering you, and this can actually help free you from certain fears lurking in the depths of your subconscious mind.

The subconscious is always going to be a very interesting topic for not only psychologists, but people in general. Once you understand that it is the literal man behind the curtain, the subroutines of your life that are calling most of the shots, you will recognize how powerful this is. This is why subconscious fears can last for so long. They are stored, similar to a computer hard drive. Using the tips provided, you should be able to eliminate any problems that you are currently having by creating new memories and even burying your old fears deep in your mind and start to manifest success in your life using your subconscious mind.

The Subconscious Mind’s Purpose

The conscious mind, and the subconscious mind. Two different sides of the same coin. We are well aware of our conscious mind, but what purpose does the subconscious mind serve? In this article, we will discuss the subconscious mind and what it is used for.

The conscious mind is what we use everyday, and where we think the thoughts that go through our heads. What about the subconscious part of our brain?

The subconscious mind is the part of the brain that is not focally aware. It serves as a memory bank, storing everything that happens to us in our life. After being alive for twenty-one years, each of us has stored in our subconscious mind more than one hundred times what is contained in the whole Encyclopedia Britannica It works to store and retrieve the data that we have stored inside of it.

The subconscious mind works to keep you in harmony with your conscious mind. Who you are, what you think, the emotions you experience, the subconscious mind works to make sure you stay who you are consciously.

What else does the subconscious mind do? Well, it works to make sure the body stays at its correct temperature, and keeps the heart beat and breathing rate regular. It keeps the chemicals in your cells balanced so that your body works in harmony with itself.

Have you ever thought about breaking away from what you consider normal, and toward something new? Ever feel nervous about the thought of this change? Your subconscious wants to keep you in what we consider the comfort zone So every time you have to talk yourself into something new, that’s your subconscious tugging you back!

Obviously, the subconscious serves a vital purpose. We simply could not be who we are without the subconscious mind. As we have discussed in this article, our body stays on track thanks to the part of the brain that stays on the back burner.

How to Handle a Subconscious Fear of Rejection

No one likes the feelings that accompany being rejected. Yet, no one is ever completely immune to getting rejected at some point in life.

Rejection can come in a relationship with a family member or a significant other. It can come in the form of being turned down for a promotion or an important job. It can come after being turned down for a position on a team or for a college education.

On the surface, rejection can cause a person to feel sad or anxious. One rejection can cause a person to think twice about attempting whatever it was that they got rejected at again. When the emotional sensations of rejection get pushed aside, a person’s subconscious can absorb those feelings. This can cause a person to have a subconscious fear of rejection.

A person could feel so strongly about avoiding rejection on the job that they quit working altogether. Or, they may feel that getting rejected to a particular school was so distressing that, without really knowing why, they decide to take to working at a menial job rather than pursuing an educational path which could provide them so many better opportunities in life.

For children who got rejected by parents, the subconscious damage may run a lot deeper. Yet, there is hope for anyone dealing with a deep-seated fear of rejection.

The subconscious can be reprogrammed to try and build your own sense of self-worth and confidence. This is the first step to healing from a debilitating fear of rejection.

It will take time and patience, but the process is relatively simple. Tell yourself, with conviction, that you are worth having good things happen to you. Understand that everyone, even successful people, gets rejected at times. Learn from your mistakes and try again. You will eventually overcome your fears and succeed.