This Malaysian busker was about to call it day, as not many people gathered around to hear him sing. Just as he started to sing for fun, the cutest little audience showed up… A group of four 3 month old kittens came to show their support!
“Suddenly, the kittens (3 months old) come and sit in front of him, he continued, it’s like [they] know his feeling and give him support,” the owner of the video wrote online. “The kittens be his audience till the end and he thanked the kittens for watching his performance.” The best part? At one point, the kittens started to bob their fuzzy little heads along with the beat!
People who are suffering from arthritis know that each and every day can be a struggle. Making sure that you live up to your potential and that you don’t let this crippling disease steal your fire is one of the most important things about living with it. There are the three best vision board affirmations to help you get through life and to prevent arthritis from winning.
1. I Will Overcome My Pain
Knowing that pain can be overcome by sheer mental force is one of the most important parts of getting yourself to a better place. The pain will always be there, but it doesn’t have to be constantly on your mind. learning to ignore it and live without fear of the pain will help you later on in life, even if your arthritis gets worse.
2. I Am Not My Disease
You are Tom, Mary, or Paul, you are not your disease. You aren’t just another arthritis sufferer, you are your own person. It is important to remember this and make it a part of you because it shows that you will not be overcome, even in the face of extreme pain. You are a light within the dark, and allowing yourself to be defined by your disease dims that light.
3. My Disease Does Not Control My Life
Your disease is not the only thing you have going on. You have a family, friends, work, hobbies, pets, and so many other things. Your pain doesn’t have to take these things away from you and focusing on them can help you keep ahead of them for the rest of your life.
There are many other things that might work best for your vision board, but these three are at the core of what it means to overcome this disease.
Anxiety is something that a lot of people struggle with and don’t know how to get rid of. There are far too many issues out there that you can run into if you don’t know what you are doing. That’s why in the following article, you should read on and get to know more about affirmations to try.
1. I am going to be all right.
A lot of people that have anxiety get stuck in a thought loop that is all negative. For instance, if you keep thinking that you’re not feeling okay and only keep that in your mind it will make you feel a lot worse. By telling yourself you will be okay and not entertaining the idea of you feeling bad, this can be a way to take on any anxiety you may be feeling.
2. I can stop my negative thoughts right now and any it is easy to do.
You need to let yourself know that the negative thoughts you feel are not something you have to suffer through if you just try. Think about how you can stop your thoughts and how you have control of your subconscious mind and the over the way you feel at all times. Don’t focus on anything negative, and try to just focus on your affirmations when you feel anxiety so you don’t give power to the negative thoughts.
3. After I get through this situation, I will be happy about trying.
Sometimes the best way to get through an anxiety-inducing situation is to just try. You may not be comfortable at first since your body and mind are holding you back, but after you get used to what’s going on you will calm down. If there are situations you just can’t deal with you should work on trying to get through them a little at a time until you’re used to everything.
Critique is something you expect to hear from other people, not yourself. While you are supposed to be your own no. 1 fan, you get lost in the thoughts of failure. And instead of working past them, you waste time wondering how you should’ve done better. Everyone has their critical and pessimistic side, especially when it comes to getting older. Which is why everyone should start making reminders to stay positive on the days when it’s tougher than usual.
The following affirmations for your vision board are aimed at something everyone has to deal with at some point, namely aging. However, you can choose how it happens, and it can be a very nice ride if you get your mind right. But before getting into the affirmations, it’s important to understand the concept of a vision board first. There are no rules as to what you can place on the board. It can be a picture of a car, a house, a vacation, or it can simply be a phrase that sparks inspiration. As long as it helps you to stay positive and focused, you can use it. In this case, the affirmations are summed up in phrases.
– Age is just a number
It can’t be said enough, so keep saying it. Your body doesn’t pay attention to the candles on your birthday cake. It pays attention to the lifestyle you lead, and the healthier you feel the younger you’ll stay.
– Healthy food equals youth
It’s no big secret that food has an incredible influence on the body and mind. The healthier you eat the more capable, positive and energetic you’ll feel.
– Every day is a gift
This affirmation plays on the effectiveness of “distraction”. Instead of focusing how old you are getting, start appreciating every minute you get. Because ultimately it’s not about how old you get, but how much you experienced during the time you were given.
Vision boards are a visual inspiration that reminds your subconscious about what it is you are trying to create and achieve in your life. For those plagued with terrible acne, creating a vision board specifically for a clear complexion (or adding some elements about clear skin to your existing vision board) can be a great help.
You might consider posting pictures of people with clear skin on your board, but for some people that may make it harder for them to face the mirror every day. If so, try adding these affirmations to your vision board instead, to view and meditate on each day. These affirmations, repeated many times each day, can lessen the inner resistance you may have to a clear complexion.
Below are the top three affirmations you can post on your vision board. Each of the three phrases is worded in different styles, to appeal to a variety of people. Feel free to adjust them to suit your needs, but be sure that it is positive and uplifting, with no negative wording.
“My skin is clean and clear, and it feels soft, smooth, and well-hydrated.”
“I love myself, and I love my skin. My skin is renewing itself every day, becoming fresher and even more clear.”
“I am strong. I am beautiful (or handsome). I am a powerful being. My skin is clear, and smooth, with an even tone and clear complexion. My skin is the outward sign of the beautiful soul blossoming within me.”
If you think it may help, try staying away from mirrors for a little while as you begin this process. For some, that may help them better visualize themselves with clearer skin. Before long, you’ll find a positive change not only in your skin but in the way you view yourself from your subconscious mind!
Among the most powerful visualization tools you could ever hope to use is the vision board. The exact physical manifestation of your own personal vision board takes is really up to you. There are hundreds of thousands of ideas for vision boards on the internet for you to choose from. It could be a sheet of poster paper thumbtacked to a wall where you just throw up whatever fancies you, or it might be a more premium piece of corkboard with a nice frame with your visualizations neatly arranged.
Putting up a vision board is really easy. It only takes a few bucks and some wall space you see often, preferably where not many others, if anyone else, see it. Putting things on the vision board is another story, especially if you are short on inspiration. Where then do you find vision board ideas?
Magazines are a great place to start looking for things to put on your vision board. Fitness and health magazines are great for pictures of healthy bodies you might want to look like, as are entertainment magazines and their pictures of celebrities. Financial magazines might have pictures that help you visualize monetary abundance, and travel magazines can have pictures of places and destinations you hope to visit or even live one day.
Newspapers are also a similar source of inspiration for vision boards, even if the paper and pictures are not as sturdy or crisp as from magazines. The Saturday edition of most papers probably has a home and garden or real estate section where you can clip pictures of yard elements, individual rooms and even whole houses that you can use to visualize where you might live next. The Sunday paper with all its advertisements is a wealth of imagery for individual things you might want to buy in the near future.
Postcards are another item that you can find and put up on visualization boards. They can be a little harder to get a hold of, but they can also pack the most punch. If someone you know is visiting a place you hope to go yourself someday, ask them to send you a postcard back from that location. If need be, you can search online to buy them too. The nice thing about postcards is that when you know they’ve actually come from where you want to be, it adds a nice vibration of authenticity to the whole visualization board.
We can help you put a vision board together, just check out our other article for some tips:
Putting up a vision board is a good idea if you want to help your mind and subconscious guide you towards manifesting your dreams and ambitions. Finding vision board ideas is easily done through magazines, newspapers, and postcards.
There are people out there that don’t really understand why they should be making vision boards. It can seem like a fool’s task, something to give the illusion of progress. If you create one of these boards for the right reasons, though, it can be a great tool. Here are those reasons:
To Put Your Ideas On Paper/In View
The mundane day to day tasks of the average person’s life can drown out dreams and hopes for the future. When you are making vision boards and putting them in visible places, you are guaranteeing that your future doesn’t get buried. If placed correctly, you will have a daily reminder of what you want and why you want it. This small thing can be the psychological push that keeps you going through the worst of days.
To Keep You Motivated When Things Go Poorly
Having a consistent vision does not guarantee progress, though. There will be days where nothing gets done, and you assure yourself that you are doomed to failure. It’s in these dark times that vision boards come most in handy. It reminds you of your optimism and your dreams for yourself. You need that when you are at your lowest. You need that reason to keep going.
To Force You To Be Realistic
The imagination runs wild when it comes to the future. It has been proven time and time again that people think the best of their own futures. They believe that things will work out. They also tend to think TOO well of their future. A vision board will keep things realistic. You’ll be able to take stock of where you are and what you need to make your vision board a reality.
Even if you aren’t sure about making a vision board for yourself, give it a try. The exercise can’t hurt, and you will more likely than not find the board being a source of strength for you as you build your life.
Have you heard of vision boards? Have you created one for yourself? If you haven’t, you are missing out on one of the most powerful exercises you can do for your mind. Many have questioned the power of visualization and have asked does a vision board work? The simple answer is yes, they work quite well. Continue reading to learn more and to learn how to make a vision board work for you.
A vision board is a special space where you display the things you want in your life. Place things that are motivating and inspiring to you. Consider what goals you have in life to decide what is most important. Sure, you can place material objects on the board, but the board should also include feelings that you desire. How do you want to feel? What makes you feel this way?
Spend a good chunk of time putting together your board. You may even choose to have a vision board party with your closest friends. Or if you like your alone time, spend time creating the board by yourself.
Place your vision board in a prime location. By placing the board where you can see it several times a day, you end up practicing powerful visualization exercises many times each day. Perhaps where you brush your teeth or above your bed.
This may still leave you wondering, but how do vision boards work. Allowing you to see your desires and visualize them, you are working on your subconscious mind which is unable to tell fact from fiction. Click here to see if your Subconscious mind is your best friend or your worst enemy.
The more you see the item that makes you feel energized, you will start to feel energized, or whatever feeling you want.
In conclusion, creating your own vision board is a great way to practice visualizing each and every day. As you do this, good things will start to come and you won’t be able to stop them.
Mаkіng a physical vision bоаrd is оnе оf the mоѕt interesting parts оf Law of Attrасtіоn. It іѕ ѕіmрlу a соllаgе оf your wіѕhеѕ аnd dеѕіrеѕ. If уоu are wоndеrіng how to mаkе a vіѕіоn board, hеrе аrе some іdеаѕ уоu саn use.
In thе dіgіtаl age, thеrе аrе Phуѕісаl Vіѕіоn Bоаrdѕ and Dіgіtаl оnеѕ. Rеаd оn for tips оn how to mаkе a vision bоаrd that will wоrk for уоu.
How to Mаkе a Phуѕісаl Vision Bоаrd
Fоr those оf you whо lіkе to tоuсh pictures and fееl thеm, thеrе аrе рhуѕісаl vision bоаrdѕ. Some people also call these dream boards. You can hаng іt іn different areas of your house, саr оr оffісе tо gіvе уоu a bооѕt when уоu nееd іt the mоѕt. Yоu can include рісturеѕ from thе іntеrnеt that уоu саn print оut. Make ѕurе уоu uѕе pictures thаt аrоuѕе strong еmоtіоnѕ іn уоu. Yоu can wrіtе down words, ԛuоtеѕ аnd роеmѕ thаt inspire you.
Thе possibilities are еndlеѕѕ. Your physical vision bоаrd dоеѕ nоt hаvе tо bе a two-dimensional collage. It can bе a bоx оf trіnkеtѕ аnd little knісkknасkѕ thаt motivate уоu оr rеmіnd уоu оf moments you wіѕh to re-live. It саn be one hugе рісturе оf the beach hоuѕе уоu wоuld lоvе tо hаvе, оr it саn bе a ѕwаtсh оf thе leather уоu wаnt in уоur nеw саr. Your imagination іѕ уоur only limit.
The bеѕt рlасе to find pictures and ԛuоtеѕ іѕ the іntеrnеt. Hоwеvеr, уоur local lіbrаrу wіll hаvе tons оf stuff уоu can сору and print. Look in magazines аbоut architecture, gаrdеnіng, hоbbіеѕ, ѕроrtѕ, vасаtіоnѕ, home déсоr, сооkіng. Anything thаt you want саn bе fоund оn thе іntеrnеt оr thе library.
If уоu рrеfеr nоt tо gо through thе hassle оf printing, сuttіng аnd gluing, уоu саn uѕе Wаlmаrt.соm оr оthеr оnlіnе рhоtо printing ѕеrvісеѕ to make a collage оf уоur сhоѕеn pictures аnd оrdеr thе рrіntѕ in sizes you lіkе.
How tо Mаkе Dіgіtаl Vіѕіоn Bоаrd
Sо mаnу оf uѕ ѕреnd mоѕt оf thеіr tіmе staring аt ѕоmе ѕсrееn оr the оthеr nоwаdауѕ. Bе іt thе соmрutеr оr оur ѕmаrt рhоnеѕ. Fоr thоѕе оf уоu that рrеfеr tо take thеіr vision bоаrdѕ with thеm whеrеvеr thеу gо, a dіgіtаl drеаm board іѕ the bеѕt орtіоn. It іѕ аlѕо еаѕіеr, cheaper аnd ԛuісkеr tо mаkе аѕ you dо not hаvе to рrіnt аnуthіng out оr put аnуthіng tоgеthеr.
Thеrе are numerous ѕоftwаrе орtіоnѕ аvаіlаblе оnlіnе to help уоu wіth mаkіng уоur digital bоаrdѕ. Thеу рrоvіdе рісturе and muѕіс lіbrаrіеѕ уоu can use in уоur сuѕtоmіzеd vіѕіоn bоаrd. One such software that we have found effective is Mind Movies. They are holding a webinar for a limited time to help people get a jump-start on their vision board. They will also be giving away a FREE ebook. Click the picture below to reserve your spot, before the webinar fills up!
You could go and make your own digital vision boards for free using a Power Point Slideshow, but Mind Movies has a huge catalog of pictures, music, and affirmations to choose from and you can access it from your desktop or phone whenever you want for a quick pick me up.
The important thing to remember is bе сrеаtіvе, there аrе nо rules. Juѕt dо whаt inspires уоu.